Meet the Soul Care Shadow Work Journal, a gentle guide for turning inward, meeting your shadows with compassion, and transforming what you uncover into clarity, confidence, and deeper self trust. This is a cozy space where reflection feels safe, structured, and supportive, so you can do the inner work without feeling overwhelmed.
 
Whether you are brand new to shadow work or returning to it as part of your healing practice, you will be guided to explore patterns, triggers, boundaries, and beliefs with tenderness, then come back to your day feeling more grounded and aligned.
 
What’s inside
Guided journaling prompts to explore emotions, triggers, and recurring patterns
Self-reflection pages to help you name what you need and why you need it
Space for compassion-based reframes, forgiveness, and integration
Intention setting to support your growth, healing, and daily choices
Grounding check-ins to track how you feel and what your inner world is asking for
 
This journal is your invitation to slow down, listen closely, and let your inner truth lead. A beautiful companion for quiet mornings, new beginnings, and anyone ready to choose themselves a little more each day.